Summer Yoga Workshop
Schedule
Sun Jul 14 2024 at 01:45 pm to 07:00 pm
UTC+01:00Location
Lough Allen Adventure | Sligo, SO
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My Shanti Yoga & Journey to Inner Peace Yoga are delighted to announce their half day Summer Retreat in the Yurt @ Lough Allen Adventure Drumshanbo on Sunday 14th of July 2024.
Come join us for a day of connection to our bodies, breath, voices and the land and water of Leitrim.
This is a day of self care; to nurture, connect & honour ourselves in the beautiful setting of Lough Allen Lake.
In this half day retreat, we will nourish the body, mind and heart together; with the exploration of the breath, moving through beautiful yoga flow, and sing together in Kirtan.
In the first part of the day, it is an opportunity to ground down into our bodies with the breath and bringing movement into the body with Asia.
During the second half of our day together, Clare will guide us as invite a deeper connection & devotion into heart space with Kirtan. Kirtan is a form of Bhakti Yoga, allows us to connect to the Sanskrit mantras & chants that are aspects of the Divine energies. We will use our voice for chanting together , expressing compassion & magnifying our spiritual nature.
We will complete the evening with a gathering in the woodland around the fire for deepening our connection to nature and sense of place.
There is an option, for those who wish to connect to their body further, to use the Sauna, Hot Tub and Cold Plunge for an hour after Kirtan.
Light snacks and teas will be provided on the day.
Everyone is welcome. No yoga or singing experience necessary
Location: Yurt@Lough Allen Adventure in Drumshanbo
Date: Sunday 14th July 2024
Time: 1:45pm – 7pm
Investment: €60
€15 additional for those using Lough Allen Wellness space
To book contact Asia on 0894191273
We look forward to sharing this day with you, Asia and Clare
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Where is it happening?
Lough Allen Adventure, Sligo, IrelandEvent Location & Nearby Stays:
