Summer Workshop Series: Feed Your Body, Fuel Your Mind (Teen Girls 13-17)
About this Event
Hey teen girls! Ready to dive into the coolest summer workshops all about boosting your health from the inside out? Join us in person for fun activities, tasty tips, and mind-boosting nutrition secrets. Think of smoothie bowls, snackboards, and refreshing summer quenchers!
Don’t miss out on making friends and feeling great this summer! It's your chance to learn how to fuel your mind by feeding your gut right.
We will be joined by our guest speaker, Tolu Faromika, a Clinical Psychology PhD student at York University and the founder and host of The BrainCore Podcast.
P.S. There will be prizes to win!
WORKSHOP THEME: GUT-BRAIN AXIS
Day 1 - How Does The Gut Affect The Brain?
- Create your own delicious smoothie bowl!
- Learn to read food labels.
- Fun and games!
Day 2 - How Does The Brain Affect The Gut?
- Create your own snackboard and summer quenchers!
- Interactive session with our guest speaker!
- Q&A and much more!
Please note: Doors open at 1:30pm.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
