Summer Workouts at Friendship Park

Stay active this summer with free outdoor workouts led by an experienced Orangetheory coach. These sessions are designed to help you build strength, improve endurance, and enjoy a great workout in a fun and welcoming community environment!

Event Details

• Every Monday and Wednesday
• July 1 through August 31
• Workout begins at 9:00 AM
• Please arrive by 8:45 AM for check-in
• Location: Friendship Park, in front of the Cascade Library

Who Can Attend

• Open to ages 14 and older
• Participants under 18 must be accompanied by a parent or guardian

What to Bring

• Water bottle
• Comfortable workout clothing
• Athletic shoes

All fitness levels are welcome. Whether you're looking to maintain your fitness routine, try something new, or meet others in the community, these free bodyweight workouts are a great way to start your day.

Registration is required to help us plan for attendance. We look forward to working out with you this summer!