Summer Forest Bathing
Schedule
Sun Jul 14 2024 at 02:30 pm
UTC+01:00Location
The Souls Circle | Alford, SC
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Join us for Summer Forest Bathing with Sally Rose. This will be the third session with Sally and you will reconnect with your tree or connect with a new one if this is your first visit.Forest bathing, or shinrin-yoku, is a Japanese practice of immersing oneself in nature and connecting with the natural environment through the senses. It has been shown to have many benefits for physical and mental health, such as reducing stress, blood pressure, and heart rate, and improving mood, immune system, and memory
The event is outdoors so ensure you are dressed accordingly. Bring with you a journal, a drum or other percussion instrument, something that you can sit on and your soul.
The cost is £10. In order for the circle to take place at the woodland center, a minimum of nine participants is required
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Where is it happening?
The Souls Circle, Knockiehill Woodland Centre, Knockiehill Wood, Melgum Road, Tarland. AB34 4UX,Aboyne, Alford, United KingdomEvent Location & Nearby Stays:
