Summer Fitness at the Plaza: Strength + Flow

Strength, movement, and a feel-good flow for your healthy happy hour at the Plaza. ☀️
About this Event

SUMMER FITNESS AT THE PLAZA ☀️

We’re giving this one another go!

Join us Tuesday, August 25th for a free evening of movement, community, and fresh air at the Plaza on the North Shore.

Come challenge yourself with a full-body workout, slow things down with an evening yoga flow, or stick around for both. All fitness levels are welcome, so grab your mat, bring a friend, and make a healthy happy hour out of it.

THIS WEEK'S CLASSES
6 p.m. | FS8

A full-body workout combining Pilates, strength training, and light cardio to build strength, flexibility, and endurance.

7 p.m. | Maggie Black Yoga N’at

Wind down your evening with an all-levels yoga flow designed to help you move, breathe, stretch, and reconnect. Expect intentional movement with options throughout the class so you can make the practice your own.

Agenda

🕑: 06:00 PM - 07:00 PM
FS8
Host: FS8

Info: A full-body workout combining Pilates, strength training, and light cardio to build strength, flexibility, and endurance.

🕑: 07:00 PM - 08:00 PM
Maggie Black Yoga N'at
Host: Maggie Black Yoga N'at

Info: Wind down your evening with an all-levels yoga flow designed to help you move, breathe, stretch, and reconnect. Expect intentional movement with options throughout the class so you can make the practice your own.