Rooftop Strength + Mobility

Build better mobility with bodyweight movement sequences targeting coordination, stability, joint range of motion, & full body strength.
About this Event

Rooftop Strength + Mobility at Etage Athletic Club is the low impact recovery workout that will challenge your range of motion and build better mobility while taking in Pittsburgh's city views from the rooftop.

Whether you're a fitness enthusiast looking for some maintenance/recovery work or just looking to add some movement into your day, we'll flow through a series of dynamic bodyweight movement sequences designed to build better mobility through coordination, stability, joint range of motion, and full body strength.

Get ready to challenge yourself and leave feeling stronger and more mobile!

BYO mat & come hydrated! Parking in the attached garage will be validated at the front desk.