Summer Exhale
About this Event
Summer Exhale: Release • Reset • Receive
Take a break from the demands of everyday life and give yourself permission to simply breathe.
Join Natasha Davis Wellness for an evening designed to help you slow down, release stress, and reconnect with yourself through gentle movement, meditation, and the healing vibrations of sound.
Whether you've been carrying the weight of work, caregiving, life's transitions, or simply need a peaceful pause, this experience offers a welcoming space to restore your mind, body, and spirit.
During this 90-minute experience, you'll enjoy:
✨ Gentle, all-levels yoga
✨ Guided meditation and breathwork
✨ A deeply restorative crystal singing bowl sound bath
✨ Time to relax, reflect, and simply receive
No previous yoga or meditation experience is necessary. Beginners are warmly welcomed.
Please Bring:
• Yoga mat
• Water bottle
• Blanket and/or pillow for extra comfort during the sound bath (optional)
Event Details
Date: Saturday, August 1, 2026
Time: 6:00 PM – 7:30 PM
Location: Yemaya's Lounge
Investment: $40
Space is intentionally limited to create a peaceful, intimate experience.
Come exactly as you are. Leave feeling lighter, calmer, and more connected to yourself.
Breathe Deep. Let Go. Come Home to You.
Venue Information
This event takes place at Yemaya's Lounge, a licensed cannabis wellness lounge.
Participation in the yoga, meditation, and sound bath experience does not require the use or purchase of cannabis products. Guests are welcome to simply enjoy the wellness experience.
Cannabis products may be available for purchase through the lounge in accordance with local laws and venue policies.
Agenda
🕑: 05:30 PM - 06:00 PM
Doors Open
Info: Arrive early to settle into your space, enjoy calming music, and begin unwinding before we start.
🕑: 06:00 PM - 06:10 PM
Welcome & Intention Setting
Info: We'll gather as a community, review the evening, and set a personal intention for our practice.
🕑: 06:10 PM - 06:20 PM
Guided Meditation & Body Scan
Info: Ease into the present moment through breath awareness and a guided body scan designed to calm the nervous system and prepare the body for movement.
🕑: 06:20 PM - 06:50 PM
Mindful Movement
Info: A slow, accessible yoga practice focused on releasing tension, improving mobility, and connecting breath with movement. All experience levels are welcome.
🕑: 06:50 PM - 07:20 PM
Restorative Sound Bath
Info: Relax into stillness as crystal singing bowls and other healing instruments create a soothing soundscape to support deep rest and restoration.
🕑: 07:20 PM - 07:30 PM
Closing Reflection
Info: We'll gently return with a few moments of gratitude, reflection, and an invitation to carry this sense of peace into the week ahead.
🕑: 07:30 PM
Community and Departure
Info: Take your time gathering your belongings, connecting with others, community photo or asking questions before heading home feeling lighter, calmer, and renewed.
Where is it happening?
USD 42.40
