Summer Candle Lit Restorative Yoga

This free community wellness event was created to help make nervous system regulation more accessible to our Colorado Springs community.

At Think Positive Club, one of our core wellness programs focuses on nervous system regulation because so many people today are living in chronic stress, overstimulation, burnout, and emotional overwhelm. Sometimes we don’t even realize our bodies are stuck in “fight or flight” mode, the body’s stress response that can leave us feeling anxious, exhausted, tense, emotionally reactive, or unable to fully rest.

This experience was intentionally designed to help calm the mind and support the body through gentle restorative yoga, candlelight, breathwork, and stillness.

Unlike fitness-based yoga classes, restorative yoga focuses on rest, grounding, and helping the nervous system feel safe and supported. Through gentle supported poses and intentional relaxation, participants are invited to slow down, breathe deeply, and reconnect with themselves in a peaceful community environment.

You do not need yoga experience or flexibility to attend. This class is beginner friendly and open to anyone needing a moment to pause, regulate, and recharge.

✨ What to Expect:
• Gentle restorative yoga
• Candlelit calming atmosphere
• Nervous system regulation support
• Grounding and mindfulness practices
• Cozy community-centered environment

Hosted by Think Positive Club, a Colorado Springs-based 501(c)(3) nonprofit focused on making mental wellness more accessible through community experiences, education, and wellness programming.

Spots are limited and reservations are required. 💜

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Host or Publisher Think Positive Club