Sum Faht Candlelight Meditation + Nature's Crystal Bowl Sound Bath

This is a yin class learning to go within, heal, and rebalance. I will combine: Meditation, Singing Plant Therapy, Crystal Bowls, and Taoist Breathing.

This Class is an Ancient Healing Way Out Of Negative Thinking, Stress, Anxiety, & Health Problems. While Developing Your Intuition & Creating A Path To Your Higher Self.

I will teach you how to integrate mind body and spirit while working with the ancient healing Taoist energy called the Dan Tain rooted in the 8 branches of Chinese Medicine. We will relax and flow into Sum Faht meditation and Taoist Breathing. The Taoists knew that Breathwork is connected to higher states of consciousness and through breath the body can heal itself. I will also guide you into a singing plant and crystal bowl sacred sound bath ceremony. All for Maximum Healing!

In this Sum Faht Meditation Class, I will work with you to help guide you to unravel life-long patterns stored in your body. We are responsible for our own healing and well-being. I do not heal you. You will experience healing energies that can penetrate and unravel layers of pain, anxiety, trauma, and fear that are creating limitations in your life. You may experience tingling emotional releases, goosebumps and energy surges as the original traumas slowly let go on a deep level. This is a life-changing transformational process of working with the Dantian energy that the Chinese have used in the 8 branches of Chinese Medicine for thousands of years.

Sum Faht is a form of meditation and energy work in which we activate the divine energies of the heart. The name comes from the Cantonese phrase “soi sum peen fah faht” which loosely translates means whatever the heart desires will manifest. When we meditate, we are seeking purification through the blending of our personal energy with the energy of the Universe and through the circulation of spiritual energy through our physical bodies. The spiritual energy cannot communicate directly with our physical bodies nor can it communicate with our egos our intellects or our rational minds. It must communicate with our Inner Selves — our own spiritual aspects — our hearts. If you are looking to balance the mind body & spirit then this class is for you.

I will use a new scientific form of nature's sound healing discovered in Italy to capture the sounds of plants singing along with healing crystal bowls. This ancient energy is nothing new to Chinese Medicine and Taoism; they have used plants to heal for centuries. With this new technology we are now able to hear plants sing & communicate which allows us to feel a healing connection to nature.

Benefits of Sum faht Meditation Singing Plants & Crystal Bowl Sound Bath

Reduces Negative Thinking Stress & Anxiety

Promotes A Deep Spiritual Connection

Increases Intuition Creativity & Energy

Removes Blockages and Toxins

Improves Sleep & Harmonizes Emotions

Releases Old Behavior & Thought Patterns

Strengthens the Immune System

Assists Recovery after Illness Surgery and Trauma

This class is suitable for all ages and sizes. Low-stress movements.

All yoga mats blankets and pillows are supplied.

Questions text 303-204-9307 or email me at - [email protected]

Love

Tiffany

Host or Publisher My Zen Living