Student Wellbeing Week: SpAH Slow Flow Yoga

This practice focuses on the strength and deep stretch in our yoga.

We recommend wearing something you will be comfortable moving about in, suitable trainers, a bottle of water and possibly a towel. Our instructors will make sure you are warmed up and comfortable with the movements in the session before it gets going.

Location: Studio 2

*Please visit SpAH Reception on your arrival.

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Host or Publisher Sport and Exercise, University of Dundee