Stretch & Strengthen Yoga

Schedule

Tue, 03 Mar, 2026 at 10:00 am to Tue, 10 Mar, 2026 at 10:00 am

UTC+00:00

Location

Tides Within - Yoga and Movement Space | Stockport, EN

Advertisement
Get ready to stretch it out and build strength in this yoga session that will leave you feeling balanced and powerful.
About this Event

CareYourWay Stockport warmly invites you to our monthly yoga mornings — a chance to enjoy gentle movement, mindful breathing, and relaxation in a calm, supportive space.

Each session includes:
10 minutes – Welcome & introduction
40 minutes – Gentle yoga, open to all abilities
10 minutes – Post-yoga drinks, cake & conversation


Address: Tides Within, 34 Market Pl, Stockport SK1 1ES

Kindly supported by Tides Within, Stockport

For more information, call us on 0161 820 2706 or email [email protected]

Come along, move with ease, and share a mindful morning with us. In March, we have an offer for you to briing a friend for half-price! Please add them on the ticket.

Advertisement

Where is it happening?

Tides Within - Yoga and Movement Space, 34 Market Place, Stockport, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 2.50 to GBP 5.00

Icon
Know what’s Happening Next — before everyone else does.
CareYourWay Stockport

Host or Publisher CareYourWay Stockport

Ask AI if this event suits you:

Discover More Events in Stockport

Club Meeting
Tue, 10 Mar at 08:00 pm Club Meeting

The Wellington Pub Stockport

MEETUPS
Early Morning Ashtanga Yoga Mysore with Tim
Wed, 11 Mar at 06:00 am Early Morning Ashtanga Yoga Mysore with Tim

Yoga Sangha Manchester. Unit L2 Cheadle Institute , Cheadle Green. Cheadle Village, Stockport, SK8 2BD Cheadle, United Kingdom

HEALTH-WELLNESS WORKSHOPS
March Big Monthly Social
Wed, 11 Mar at 07:00 am March Big Monthly Social

Old Rectory - 48 Churchgate, SK1 1YG Stockport, United Kingdom

CONTESTS
Emergency First Aid at Work
Wed, 11 Mar at 09:30 am Emergency First Aid at Work

The Flourish Hub

NONPROFIT CHARITIES
Intro to Bid-Writing (in person)
Wed, 11 Mar at 10:00 am Intro to Bid-Writing (in person)

1 Wellington Rd N

WORKSHOPS NONPROFIT
Hackathon with MadLab: Creations of Chaos
Wed, 11 Mar at 10:00 am Hackathon with MadLab: Creations of Chaos

Staircase House

CONTESTS WORKSHOPS
Monthly Soul and Motown
Wed, 11 Mar at 02:00 pm Monthly Soul and Motown

Marple Social & Forces Club

Paint and sip at the Grapevine
Wed, 11 Mar at 07:00 pm Paint and sip at the Grapevine

Romiley, Stockport, United Kingdom

SIP-AND-PAINT
Stretch & Strengthen Yoga
Tue, 03 Mar Stretch & Strengthen Yoga

Tides Within - Yoga and Movement Space

HEALTH-WELLNESS
Tuesday Evening Ashtanga Vinyasa Yoga with Yvette Cheadle and on-line
Tue, 10 Mar at 06:00 pm Tuesday Evening Ashtanga Vinyasa Yoga with Yvette Cheadle and on-line

Yoga Sangha Manchester. Unit L2 Cheadle Institute , Cheadle Green. Cheadle Village, Stockport, SK8 2BD Cheadle, United Kingdom

HEALTH-WELLNESS WORKSHOPS
Early Morning Ashtanga Yoga Mysore with Tim
Wed, 11 Mar at 06:00 am Early Morning Ashtanga Yoga Mysore with Tim

Yoga Sangha Manchester. Unit L2 Cheadle Institute , Cheadle Green. Cheadle Village, Stockport, SK8 2BD Cheadle, United Kingdom

HEALTH-WELLNESS WORKSHOPS
Ashtanga for a cause
Sat, 14 Mar at 12:00 am Ashtanga for a cause

Yoga Sangha Manchester. Unit L2 Cheadle Institute , Cheadle Green. Cheadle Village, Stockport, Cheadle

NONPROFIT CHARITIES
Sunday Ashtanga Yoga techniques with Tim
Sun, 15 Mar at 06:00 pm Sunday Ashtanga Yoga techniques with Tim

Yoga Sangha Manchester. Unit L2 Cheadle Institute , Cheadle Green. Cheadle Village, Stockport, Cheadle

HEALTH-WELLNESS WORKSHOPS
Birth Ball Pregnancy Class
Fri, 20 Mar at 06:00 pm Birth Ball Pregnancy Class

Cheadle Hulme

WORKSHOPS HEALTH-WELLNESS
The Dopamine Pause & Power Session
Sun, 22 Mar at 09:30 am The Dopamine Pause & Power Session

Rose Walker Community Centre

WORKSHOPS
Spring Equinox Celebration - Kundalini Yoga, Meditation & Sound Healing
Sun, 22 Mar at 02:00 pm Spring Equinox Celebration - Kundalini Yoga, Meditation & Sound Healing

Crescent Road Day Community Centre

HEALTH-WELLNESS
Mindfulness Meditation & Yoga Nidra with Yvette
Sun, 22 Mar at 07:30 pm Mindfulness Meditation & Yoga Nidra with Yvette

Yoga Sangha Manchester. Unit L2 Cheadle Institute , Cheadle Green. Cheadle Village, Stockport, SK8 2BD Cheadle, United Kingdom

HEALTH-WELLNESS MEDITATION
Sound Bath Experience Water Element
Wed, 25 Mar at 07:00 pm Sound Bath Experience Water Element

Beauty & The Ink, Manchester Road, Stockport, SK4 1TN

Family Sound Bath - Journey to Dreamland: A Family Sound & Healing Slumber Party
Sat, 28 Mar at 04:30 pm Family Sound Bath - Journey to Dreamland: A Family Sound & Healing Slumber Party

18 Buxton Road, Hazel Grove, SK7 6AD Stockport, United Kingdom

HEALTH-WELLNESS TRIPS-ADVENTURES
Reiki Restore: Deep Relaxation for Women
Sat, 28 Mar at 06:00 pm Reiki Restore: Deep Relaxation for Women

18 Buxton Road, Hazel Grove, SK7 6AD Stockport, United Kingdom

HEALTH-WELLNESS

What's Happening Next in Stockport?

Discover Stockport Events