Stretch & Sound

Schedule

Sun Nov 03 2024 at 11:30 am to Sun Dec 08 2024 at 12:30 pm

UTC-08:00

Location

Heal EastWest - Dr. Jessica Sharratt, DAOM, LAc | Manhattan Beach, CA

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Start your Self Care Sunday with gentle movement/ stretching and a sound bath.
About this Event

This offering is intended to help your mind and body unwind.

Our class will start with gentle movement and stretching. This is an amazing opportunity to release tension and help ease our bodies into rest and digest mode.

The second half of this session is an opportunity to reset and relax during a sound bath. Sound healing is vibrational medicine. Musical instruments, tuned to specific frequencies are played and create vibrations that to further relax the nervous system, promote calm and activate the body’s natural healing systems.



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Where is it happening?

Heal EastWest - Dr. Jessica Sharratt, DAOM, LAc, 3201 North Sepulveda Boulevard, Manhattan Beach, United States

Event Location & Nearby Stays:

Tickets

USD 39.19 to USD 55.20

Inspired Heart Healing

Host or Publisher Inspired Heart Healing

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