Beach 4 Hands Sound Bath & Herbal Tea Experience

Join us for a serene evening at the beach as we reconnect with our center in the middle of life’s chaos. Together, we’ll ground ourselves and realign with who we truly are.

Here’s what we’ll do:

• Herbal Tea Meditation (10 min): We’ll begin by sipping a specially crafted herbal tea to help us feel calm, grounded, and connected to our hearts.
• Writing Reflection (10 min): Using a guided prompt, we’ll reflect and realign with our inner truth through journaling.
• Somatic Movements (10 min): Gentle movements, accessible to anybody, will prepare our bodies to receive the sound bath.
• 4 Hands Sound Bath (50 min): Let the soothing sounds and vibrations wash over you, releasing blockages and bringing you back into alignment. Gaia and her husband, Sergio, will play different instruments together to create a deeply harmonious experience.
• Guidance and Gratitude (10 min): We’ll close the ritual with mindful appreciation of the sunset, seeking higher guidance and cultivating gratitude.

By the end of the evening, you’ll feel grounded, supported, and ready to move forward with clarity and alignment.

A cup and a pocket journal will be provided for you.
What to bring: A towel to sit or lay on, warm clothes, and a blanket.

LAST BEACH EVENT OF THE YEAR—reserve your spot now!

Host or Publisher Gaia Mariani