Stressed or Anxious?? "Unwind & Renew: A Restorative Yoga Journey"

Name: Stressed or Anxious?? "Unwind & Renew: A Restorative Yoga Journey"
Start: 2025-10-11T10:30:00-04:00
End: 2025-10-11T11:30:00-04:00
Location: 511 West Broadway St., Frankfort, KY

Schedule

Sat Oct 11 2025 at 10:30 am to 11:30 am

UTC-04:00

Location

511 West Broadway St., Frankfort, KY | Frankfort, KY

"Unwind & Renew: A Restorative Yoga Journey":
Escape the everyday hustle with 'Unwind & Renew,' a tranquil small-group yoga class designed to melt away stress and release deep-seated tension. Through gentle movements, supported postures, and mindful breathing techniques, you'll embark on a journey of profound relaxation. This class focuses on calming the nervous system, improving flexibility, and fostering a sense of inner peace, leaving you feeling refreshed, balanced, and completely renewed. Perfect for all levels, especially those seeking a peaceful sanctuary to de-stress.
Respond to one of the 4 spots available in the comment section to reserve your spot OR PM or text the shop...whichever is easiest for you.
$35, but offering a $10 discount to first-time students ($25).