Strength Training for Older Adults and Senior Citizens

Schedule

Tue, 16 Sep, 2025 at 06:00 pm

UTC-04:00

Location

Greenville Public Library | Smithfield, RI

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Join us at the Greenville Library on Tuesday, Sept. 16, at 6 PM for a 45-minute presentation on why strength training is key as we age.
We’ll cover:
How strength training fights aging.
Adapting workouts for injuries or conditions.
Building strength, resilience, and confidence at any age!
Whether you’re just starting or refining your routine, this talk is packed with insights for everyone. Don’t miss it
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Where is it happening?

Greenville Public Library, 573 Putnam Pike,Smithfield, Rhode Island, United States

Event Location & Nearby Stays:

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