Strength & Conditioning - Pre-Season Training
About this Event
Dates: June 22 – July 17, 2026
Schedule: Monday, Wednesday & Friday
Time: 9:00am – 10:15am
Location: Bartholomew Sports Park
Cost: $150 (includes all 12 sessions)
Get ready to return to training stronger, faster, and more resilient.
The Pre-Season Strength & Conditioning Program is designed specifically for competitive soccer players preparing for the upcoming season. Led by experienced performance coaches, this four-week program focuses on developing the physical qualities needed to excel on the field while reducing injury risk.
Throughout the program, athletes will work on:
• Strength and power development
• Speed and acceleration mechanics
• Change of direction and agility
• Injury prevention and movement quality
• Core strength and stability
• Soccer-specific conditioning
• Recovery and performance habits
This is an invite only program for U13-U19 Competitive Players.
Athletes will train in a positive, challenging, and professional environment while learning proper lifting techniques and movement skills that will benefit them throughout their athletic careers.
Who: U13-U19 MLS Next and ECNL RL Players.
Important: Registration covers the entire four-week program. Individual sessions are not available for purchase.
Train with purpose. Build confidence. Prepare for the season.
Where is it happening?
Event Location & Nearby Stays:
USD 150.00
