Stoke Your Soul Qigong Fire Series

Schedule

Wed Nov 18 2026 at 12:00 pm to 01:30 pm

UTC-06:00
Location

Saskatoon, Saskatchewan | Saskatoon, SK

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Five Weeks of Movement, Mindfulness & Inner Transformation
Just as a fire needs tending to keep its flame alive, so do our minds, bodies, and spirits.
Join Back2Nature Wellness & Adventures for a five-week journey of self-discovery, gathering around the warmth of the fire to explore life's everyday challenges through the ancient wisdom of Qigong.
From overthinking and anxiety to stress, grief, and navigating change, each week invites you to explore a different aspect of your inner landscape through gentle qigong movements, mindful breathing, meditation, and self-reflection.
Rooted in the Five Elements of Traditional Chinese Medicine, this series offers an opportunity to deepen your self-awareness, cultivate emotional balance, support nervous system regulation, and reconnect with the wisdom within.
As we move with the elements and gather around the fire, we'll explore what it means to release what no longer serves us, nurture our inner resilience, and create space for greater clarity, presence, and possibility.
No previous qigong experience is necessary. Simply come as you are, dress warmly, and bring a willingness to slow down, move mindfully, and reconnect with yourself.
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Where is it happening?

Saskatoon, Saskatchewan, Canada

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Back2Nature Wellness and Adventures
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