Stay Well in Winter: Kundalini Yoga Class
Schedule
Sat Jan 03 2026 at 09:15 am to 10:30 am
UTC+00:00Location
SoulTribe Studios Yoga and Wellbeing | York, EN
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Stay Well in Winter: Kundalini Yoga for Your Immune SystemSaturday 3rd January | 9:15–10:30am
Join Lucy for a special Kundalini Yoga class designed to support your immune system through the winter months.
This nourishing practice weaves together breathwork, mantra, mudra and movement to stimulate the lymphatic system, support kidney health, clear congestion and gently lift your energy levels. Kundalini yoga works with the nervous and energetic systems as well as the physical body, helping you feel clearer, stronger and more resilient.
Suitable for all levels. No previous Kundalini experience required.
Come as you are. Leave feeling supported, lighter and more connected to your body’s natural ability to heal.
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Where is it happening?
SoulTribe Studios Yoga and Wellbeing, 57 Market Place, York, YO42 2AL, United KingdomEvent Location & Nearby Stays:
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