Starlight and Stillness: A Restorative Practice with Yoga Nidra

Come for a nurturing restorative yoga experience designed to help you slow down, soften, and simply be. Supported by cozy props and soothing postures, you’ll be invited to release tension and settle into a peaceful state of ease. We’ll close our practice with Yoga Nidra, a guided journey into deep relaxation and inner stillness—a chance to rest the body, quiet the mind, and reconnect with the light within.
Come wrapped in your coziest layers and give yourself the gift of rest and time to restore.