Restorative & Reiki

Join Lyndsey Stropkey and John Welton to rest, receive, and rejuvenate your mind, body, and spirit during this restorative practice. We will breathe and connect inward with some gentle movement to begin. Then, Lyndsey & John will assist you as you set up in restorative yoga postures using cushions, blocks, blankets, and chairs to support your body in completely letting go and relaxing. While you rest, Lyndsey and John will be practicing Reiki, both hands-on and hands off, as well as sound healing with toning, chanting, singing bowls, and live acoustic music. At times, we may use aromatherapy and gentle massage. Other certified healing arts practitioners may come in from time to time to nurture you as well. Reiki can be done with no physical contact if preferred. Please let the instructor know if this is your preference!
https://www.wellnessliving.com/rs/event/taproot_yoga?k_class=1033130&k_class_tab=12266