The Power of a Real "No"—Setting Boundaries That Actually Protect Your Energy
Are you tired of saying "yes" when your body screams "no" ?
Join David Ramsey for a 90-minute experiential workshop on the ethics of limits.
This class will be broken down into 4 parts:
Part 1: Redifining the "No"
Part 2: The Capacity Audit
Part 3: The Somatic Lab- Weighing the Load
Part 4: The Ethical Mandate of Limits
https://www.wellnessliving.com/rs/event/taproot_yoga?k_class=1020940&k_class_tab=12266
Where is it happening?
Event Location & Nearby Stays:













