Standing on the Sky: An Approach to Headstand w/ Leaflin

Name: Standing on the Sky: An Approach to Headstand w/ Leaflin
Start: 2025-10-05T10:15:00-04:00
End: 2025-10-05T12:15:00-04:00
Location: 8 Brookdale Rd, Asheville, NC, United States, North Carolina 28804

Schedule

Sun Oct 05 2025 at 10:15 am to 12:15 pm

UTC-04:00

Location

8 Brookdale Rd, Asheville, NC, United States, North Carolina 28804 | Asheville, NC

In this workshop we will explore intelligent methods of approaching the illustrious pose that is headstand.
Step by step, we will learn how to prepare the body for this pose, essentials of alignment, & how to incorporate bandha for greater ease. We will also explore some alternatives to headstand, that still give all the benefits of inverting. Students will leave with a greater sense of trust in themselves, and the fresh new perspective that inversions have to offer.
For more information and link to register, please visit the website here- https://ashevillecommunityyoga.org/event/standing-on-the-sky-an-approach-to-headstand-w-leaflin-winecoff/