Qi Gong for Overall Health & Wellness - 1st & 3rd Friday of every month

Schedule

Fri, 03 Jan, 2025 at 09:00 am to Fri, 19 Dec, 2025 at 10:00 am

UTC-05:00

Location

216 Asheland Ave | Asheville, NC

Advertisement

A gentle practice to synchronize movement with breath. Recurring event every 1st and 3rd Friday, 9-10AM.
About this Event

Join AmeriHealth Caritas every month for FREE Qi GONG for a boost to your health and wellness routine. Come learn how to relax your mind and body through slow intentional movements.

RECURRING EVENT - please park and enter in upper parking lot.

Every 1st and 3rd Friday of the month, unless center is closed.

Please wear comfortable clothes and flat soled shoes

A gentle practice to synchronize movement with breath
Benefits: Improves strength, flexibility and balance
Improves sleep, decreases stress and improves immunity
Qi Gong can be practiced seated, standing or as a visualization practice

Event Photos

Event Photos

Advertisement

Where is it happening?

216 Asheland Ave, 216 Asheland Avenue, Asheville, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Host or Publisher AmeriHealth Caritas NC -Asheville Wellness Center

It's more fun with friends. Share with friends

Discover More Events in Asheville

Open Mic @ One World Downtown

Mon, 29 Sep at 08:00 pm Open Mic @ One World Downtown

10 Patton Ave, Asheville, NC, United States, North Carolina 28801

OPEN-MIC

Sextile in Asheville

Mon, 29 Sep at 08:00 pm Sextile in Asheville

The Grey Eagle

PARTIES ART

Best Ever Karaoke with Honey!

Mon, 29 Sep at 09:00 pm Best Ever Karaoke with Honey!

496 Haywood Rd, Asheville, NC, United States, North Carolina 28806

MUSIC

Sextile

Tue, 30 Sep at 12:00 am Sextile

The Grey Eagle

TRIPS-ADVENTURES

Accelerate Learning with Scaffolding

Tue, 30 Sep at 08:30 am Accelerate Learning with Scaffolding

200 DISTRICT DR, Suite 001, Asheville, NC, United States, North Carolina 28803

WORKSHOPS

$Kin\u0113sa Mat Class$

Tue, 30 Sep at 08:30 am Kinēsa Mat Class

25 Reed St Suite 210, Asheville, NC 28803-2769, United States - Suite 210

WORKSHOPS HEALTH-WELLNESS

Fall Birding Hike at the Arboretum

Tue, 30 Sep at 08:30 am Fall Birding Hike at the Arboretum

100 Frederick Law Olmsted Way

CONTESTS WORKSHOPS

Frita Tuesdays at Hi-Wire Brewing Biltmore Village

Tue, 30 Sep at 12:00 pm Frita Tuesdays at Hi-Wire Brewing Biltmore Village

2A Huntsman Place, Asheville, NC, United States, North Carolina 28803

IBN Biz Lunch - East Asheville

Tue, 02 Jan at 11:30 am IBN Biz Lunch - East Asheville

Suwana Asian Cuisine

BUSINESS FOOD-DRINKS

$Pranayama Breathing Free Class \u2022 Asheville$

Wed, 22 May at 01:00 pm Pranayama Breathing Free Class • Asheville

Soul Dimension

HEALTH-WELLNESS WORKSHOPS

$IBN Breakfast Club \u2013 Asheville (West)$

Fri, 26 Jul at 09:00 am IBN Breakfast Club – Asheville (West)

Regina's Westside

BUSINESS HEALTH-WELLNESS

FREE COMMUNITY NARCAN TRAINING

Tue, 03 Sep at 10:30 am FREE COMMUNITY NARCAN TRAINING

216 Asheland Ave

WORKSHOPS KIDS

$Breathwork - Free Weekly Class \u2022 Asheville$

Wed, 23 Oct at 01:00 pm Breathwork - Free Weekly Class • Asheville

Soul Dimension

HEALTH-WELLNESS WORKSHOPS

Qi Gong for Overall Health & Wellness - 1st & 3rd Friday of every month

Fri, 01 Nov at 09:00 am Qi Gong for Overall Health & Wellness - 1st & 3rd Friday of every month

216 Asheland Ave

HEALTH-WELLNESS

Black Men Monday - Hosted by AmeriHealth Caritas

Mon, 23 Dec at 07:00 pm Black Men Monday - Hosted by AmeriHealth Caritas

216 Asheland Ave

KIDS HEALTH-WELLNESS

EveryDay Strong Training

Thu, 02 Jan at 01:30 pm EveryDay Strong Training

216 Asheland Ave

WORKSHOPS HEALTH-WELLNESS

Qi Gong for Overall Health & Wellness - 1st & 3rd Friday of every month

Fri, 03 Jan at 09:00 am Qi Gong for Overall Health & Wellness - 1st & 3rd Friday of every month

216 Asheland Ave

HEALTH-WELLNESS

$Infant Feeding Support Group w\/ Asheville Lactation Consulting & ACNC$

Tue, 14 Jan at 10:00 am Infant Feeding Support Group w/ Asheville Lactation Consulting & ACNC

216 Asheland Ave

KIDS NONPROFIT

$Kripalu Yoga \u2022 Asheville$

Sat, 15 Mar at 11:00 am Kripalu Yoga • Asheville

Soul Dimension

HEALTH-WELLNESS WORKSHOPS

PERIOD PANTRY: Donation Drop at AmeriHealth Caritas Wellness Center

Fri, 28 Mar at 08:30 am PERIOD PANTRY: Donation Drop at AmeriHealth Caritas Wellness Center

216 Asheland Ave

NONPROFIT HEALTH-WELLNESS

What's Happening Next in Asheville?

Discover Asheville Events