Qi Gong for Overall Health & Wellness - 1st & 3rd Friday of every month

Schedule

Fri, 03 Jan, 2025 at 09:00 am to Fri, 19 Dec, 2025 at 10:00 am

UTC-05:00

Location

216 Asheland Ave | Asheville, NC

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A gentle practice to synchronize movement with breath. Recurring event every 1st and 3rd Friday, 9-10AM.
About this Event

Join AmeriHealth Caritas every month for FREE Qi GONG for a boost to your health and wellness routine. Come learn how to relax your mind and body through slow intentional movements.

RECURRING EVENT - please park and enter in upper parking lot.

Every 1st and 3rd Friday of the month, unless center is closed.

Please wear comfortable clothes and flat soled shoes


  • A gentle practice to synchronize movement with breath
  • Benefits: Improves strength, flexibility and balance
  • Improves sleep, decreases stress and improves immunity
  • Qi Gong can be practiced seated, standing or as a visualization practice



Event Photos
Event Photos
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Where is it happening?

216 Asheland Ave, 216 Asheland Avenue, Asheville, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

AmeriHealth Caritas NC -Asheville Wellness Center

Host or Publisher AmeriHealth Caritas NC -Asheville Wellness Center

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