Standing Acrobatics workshop

Name: Standing Acrobatics workshop
Start: 2024-11-16T16:00:00+00:00
End: 2024-11-16T18:00:00+00:00
Location: Manor Road Gym

Schedule

Sat Nov 16 2024 at 04:00 pm to 06:00 pm

UTC+00:00

Location

Manor Road Gym | Brighton, EN

Come join a Standing Acrobatics workshop!
I am excited to be presenting an Intermediate workshop, 'Standing Acrobatics part 2' in Brighton! With the lovely Helena helping with demo's, we have a wealth of tricks to share on a standing base.
Saturday November 16th 4-6pm at Manor road gym, Kemptown Brighton
The workshop will feature a warm-up, some handstands, partner exercises, standing tricks and piecing together movements, maybe even some pass the flyer and a cool down. Working in teams of 3, rotating, as base, flyer and spotter - you can sign up as individual and we will make groups on the day.
This will be a continuation of our last standing acro workshop, rather than a repeat. Come and join a fun filled day full of laughter and lifting!
Get in touch for more info or learn more about AcroYoga at www.acroyoga.org | www.laurenacroyoga.com | @laurenacroyoga
PRE-REQUISITE
You will benefit the most from this workshop if you're able to hold a two high and have a stable L-basing foot to hand as base OR flyer, but without a spotter. This workshop is not pitched at brand new Acroyogis, so please only sign up if you meet the pre-reqs. If in doubt please message me.
INVESTMENT
£25 - 2hrs workshop
I am offering a 20% discount to those who attended 'standing acro part 1' in the summer.
To confirm your spot, send payment to the link below: http://settleup.starlingbank.com/laurenazor
Reference should be your name + workshop date e.g Lauren 16-11
ABOUT THE TEACHER:
Lauren is a playful teacher, who is keen to share her love for AcroYoga. She is also a RYT300 Yoga teacher, who has taught Yoga in the UK & India. She currently teaches weekly yoga and AcroYoga classes in Brighton, workshops in the UK and Europe, and updates her experience at Acrobatic conventions.
Cancellation Policy:
Cancellations 7 or more days prior to the start of the event will be issued a refund less an administrative fee of £5.
No refunds, and no credits for cancellations within 7 days of workshop start date but you can transfer your spot to a friend.
No refunds or credits for failure to complete the workshop. If we have to cancel due to unforeseen circumstances we will offer a refund and/or reschedule.