Sprint Equinox Cacao & Sound Bath with Valerie

A Cacao + Sound Bath, where sacred ancient ritual meets modern cellular science in a calm, heart-opening atmosphere.

Cacao is the raw, unprocessed form of chocolate and has been used in ceremonial settings for centuries as a way to connect more deeply with the body, spirit and heart. It's a delicious drink which, used with intention, ceremonial-grade cacao becomes a powerful ally for emotional clarity, relaxation & healing.

We will drink warm cacao together, then settle into a guided sound bath where you'll be surrounded by soothing sound frequencies from crystal bowls.

If you'd like to deepen your understanding of how sound frequencies work to regulate our nervous system, hormones & chakras, we created a short podcast for you. Here's a 20 minute podcast episode about how hormones, sounds, colours & chakras: https://spoti.fi/3PyG0EC

We look forward to serving you.

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Host or Publisher Linda GeeHesketh