Spring Sound Bath | Awaken & Renew

Monday Evening Sound Healing Journey

Join Laura Klovaite for a deeply restorative Monday evening sound bath featuring gongs, crystal bowls, therapeutic percussion, and more.

This immersive spring sound bath offers a beautiful opportunity to pause, soften, and realign your energy as the season begins to open and shift ✨

Early spring is a time of transition - moving out of winter’s heaviness and into renewed clarity, lightness, and possibility. This session invites you to gently release what feels stagnant, reconnect with your centre, and create space for fresh energy and intention.

As the body and nervous system adjust to seasonal change, sound becomes a powerful support - helping you slow down, reset, and restore balance.

This session supports you to:

• Reconnect with yourself during a time of seasonal transition
• Clear mental fog and emotional heaviness
• Gently recharge your nervous system
• Cultivate clarity, awareness, and intention
• Release what no longer serves you
• Create space for renewal, calm, and conscious growth

You’ll simply lie down and allow waves of sound to wash over you. The therapeutic vibrations of gongs, crystal bowls, and percussion instruments work on every level - physical, mental, emotional, and energetic.

There’s no effort required - just close your eyes and let the sounds guide you into deep rest.

Yoga mats, blankets, bolsters, and eye pillows are provided so you can feel fully supported and comfortable throughout the session.

Laura draws on both Eastern sound healing traditions and Western sound therapy techniques to create a grounded, integrative experience for relaxation, reflection, and renewal.

✨ PLEASE ARRIVE 5–10 MINUTES EARLY. NO LATE ENTRY WILL BE PERMITTED. ✨

A regular sound bath practice can support:

• Stress and anxiety relief
• Improved sleep and focus
• Emotional clarity and grounding
• Release of physical and mental tension
• Overall wellbeing and resilience

You may experience:

• Deep relaxation
• Emotional release
• Insights or intuitive clarity
• A sense of peace and expanded awareness

❗ IMPORTANT NOTE:
Sound baths may not be suitable for individuals with epilepsy or those who are extremely sensitive to sound.
If you are pregnant, you are very welcome to attend — please message me in advance of booking so we can have a brief chat and ensure you feel fully supported and comfortable during the session.
If you have any health concerns, please consult your doctor before attending.

✨ Spaces are limited — early booking is recommended.
I look forward to welcoming you. ✨

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Host or Publisher Laura Klovaite