Spring Reset Experience : Energise Your Body & Refocus Your Mind

Spring Reset Experience is a guided preventive wellness event designed for women who want to feel stronger, clearer, and back in control of their wellbeing.

If you’ve been feeling physically drained, mentally overwhelmed, or disconnected from your routines, this experience will help you reset safely and sustainably.

This is not an intense fitness class. It is a structured wellness reset designed to support your nervous system, restore your energy, and help you rebuild healthy habits that last.

During this 2-hour experience, you will:

• Participate in a guided reset movement session suitable for all levels

• Learn preventive wellness strategies to protect your long-term health

• Experience nervous system reset techniques to reduce stress and fatigue

• Connect with other women in a supportive, empowering environment

This experience is ideal for beginners, professionals, mothers, and women who want to improve their wellbeing in a safe and structured space.

You do not need to be fit. You only need to be ready to reset.

Location: XCEL Leisure Centre, Coventry

Date: 18 April 2026

Time: 12:00 PM – 2:00 PM

Hosted by MAKKYFITNESS

Limited spaces available.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Makkyfitness