Family Kung Fu and Qi Gong

Family Kung Fu & Qigong Workshop – Train, Relax & Bond Together! 🥋🌿👨‍👩‍👧‍👦

Bring the whole family along for a special 2-hour workshop where parents and children get the chance to train together, learn new skills, and enjoy a unique mix of Kung Fu and Qigong.

✨ What’s Included:
✅ 1 Hour Kung Fu – Family-friendly martial arts techniques, partner drills, and fun challenges
✅ 1 Hour Qigong – Gentle flowing exercises to relax, recharge, and boost well-being
✅ Confidence, focus & fitness-building activities
✅ A unique bonding experience for parents and kids

📅 Date: Saturday, 21st February 2026
⏰ Time: 2:00pm – 4:00pm
💷 Price: £30 per family (not per person!)
📍 Location: Coventry Kung Fu, Unit 34a, Bilton Industrial Estate, Humber Ave, Coventry, CV3 1JL

Whether you’re completely new or already have some experience, this event is designed to be fun, welcoming, and memorable for the whole family.

👉 Book your family’s place online today to secure your spot – spaces are limited!

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Info: This one-hour Qi Gong session is designed to gently warm the body, stretch and loosen the muscles, and increase mobility in the joints, preparing participants for the Wing Chun Kung Fu session that follows.

Through slow, flowing movements, coordinated breathing, and focused awareness, the practice helps release tension, improve posture, and encourage smooth, efficient movement throughout the body. The session emphasises relaxation, balance, and whole-body connection, making it accessible to all levels of experience.

Qi Gong offers a practical way to calm the nervous system while increasing physical readiness, leaving participants feeling warm, loose, and centred. Whether you are completely new or already familiar with internal arts, this session provides a grounded and effective foundation for martial arts practice and everyday movement.

Info: This one-hour Wing Chun Kung Fu session focuses on practical, beginner-level self-defence techniques designed to be effective, efficient, and accessible to everyone — no previous martial arts experience required.

Participants will be introduced to core Wing Chun principles such as structure, balance, relaxation, and economy of movement, and how these ideas translate into simple self-defence applications. Training will include basic striking, defensive movements, and partner drills, all taught in a safe and supportive environment.

The session emphasises awareness, coordination, and confidence, helping participants develop practical skills they can understand and apply straight away. Whether you are completely new to martial arts or curious about self-defence, this session offers a hands-on introduction to Wing Chun Kung Fu and its real-world relevance.

Know what’s Happening Next — before everyone else does.

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