Spring into Sound: Meditation and Sound Journey

🌸✨ SPRING INTO SOUND ✨🌸
As the world awakens, so can you.
Shake off the heaviness of winter and step into a deeply nourishing experience designed to reset your nervous system, calm your mind, and gently renew your energy.
Join us for a Spring Meditation & Sound Bath — a soothing journey of breath, stillness, and healing vibrations that will leave you feeling lighter, clearer, and more connected.
🌿 Release stress & emotional buildup
🌿 Restore inner balance
🌿 Reconnect with your body and breath
🌿 Welcome the fresh energy of spring
Let the sounds wash over you… like a gentle spring rain… clearing, softening, renewing.

Spring savings: only $15 dollars for this experience! Feel free to text to reserve or sign up on eventbrite. 719-661-7697 for any questions. We have new mats, bolsters, blankets in a beautiful comfortable experience at the Inner-Shine Yoga Therapy studio inside CHIROsport & Spine next to Dunkin Donuts in Vestal, NY.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Linda Kobus, Yoga Therapist,MS, BS, C-IAYT,RYT 500