Spring Equinox Meditation 2026

For Free (Donations welcome) | 20th of March 2026 | 18:30 – 20:30

• Presentation about the significance of the Spring Equinox: 18:30 – 19:30
• Meditation: 19:30 to 20:15 – Spring Equinox meditation
• Sharing and conclusions: 20:15 – 20:30

Please check for eventual changes in the program.

At this special time of the year, the day is almost equal with the night. This moment in the yearly cycle symbolizes a state of harmony that brings about a beneficial transformation in Nature as well as in our beings. Everything awakens to life after the period of “conservation and accumulation” of the winter.

Especially during this period, a process of purification spontaneously takes place both in our physical body, and in some of our subtle bodies. As a result of this phenomenon, a state of inner tranquillity and peace, of mental and emotional balancing gradually settles in the sphere of our consciousness.

From an esoteric point of view, this moment of balance represents a very favourable moment to come into a state of resonance with the glorious androgynous condition – the mystical state of harmony that under certain conditions can manifest in our inner universe between the complementary aspects of our being (Yin and Yang, feminine and masculine, inner and outer, anima and animus, etc).
It is not a coincidence that, especially in this time of silent rebirth and mysterious regeneration of nature, most animals mate, plants begin to sprout and bud, and, step by step, one after another, the seeds/germs of life are being reborn all around us.

From an astrological point of view, the occult moment of the Spring Equinox marks the beginning of a new astrological year, the moment when the Sun enters the zodiacal sign of Aries, characterized by a state of spontaneity and desire for self-affirmation, being more oriented towards concrete experiences and direct actions.

In such favourable moment of the year, we are given an incredible opportunity to align with the mysterious cycles of nature, embarking ourselves in the direction of rebirth, revival, awakening to reality, coming out of sleep, halting the process of hibernation.

This mysterious moment of hiatus spontaneously connects us with the huge subtle energies of the beginning, with the optimistic momentum which comes with each new beginning of life.

At the same time, this moment of effervescence brings forth a fascinating blossoming of vitality, making us feel full of life and joy, enthusiastic and full of vigour.

Deutsche Akademie für traditionelles Yoga e. V.
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