Spiritual Sundays @ Urban Solace - Nejang - Tibetan Healing Yoga
Schedule
Sun Sep 29 2024 at 11:30 am to 01:00 pm
UTC+05:30Location
32, Annaswamy Mudaliar Road, Bangalore, India 560042, Karnataka | Bangalore, KA
Purify and Balance your Constitution & Pranas with Dr. Aditya Varma
Nejang is a gentle healing yoga practice uses breath work, movement, visualization and self-massage to open the channels, balance the internal energies, relax the mind, and nourish the inner organs.
With roots in the Kalachakra tradition, these exercises have been prescribed by Tibetan physicians for centuries to improve health and vitality and to support spiritual practice.
Dr. Varma is a practitioner of Tibetan Medicine Therapies, Vedic Chanting, Nejang Yoga, and Somatic Bodywork. He holds certifications as an Integrative Psychiatric Provider (IPI, Colorado), Tibetan Medicine Root Text Instructor and Nejang Yoga Instructor (Sorig Khang International), and Vedic Chanting Teacher Training (Krishnamacharya Healing and Yoga Foundation), and he is also a Safe and Sound Protocol Provider.