Mindfulness Meditation: Wednesday Pause - Bangalore

Schedule

Wed, 02 Jun, 2021 at 10:00 am to Wed, 31 Dec, 2025 at 06:50 pm

UTC+05:30

Location

Zoom: www.bit.ly/wednesdaypause | or ID: 89120180107 | Password: kindermind | Bangalore, KA

Advertisement
“The quieter you become, the more you are able to hear.” Rumi, Persian poet
About this Event

Step away from mental chatter, and cultivate steadiness and peace of mind every week, join me for mindfulness meditation. We practice staying in the present moment with equanimity, savoring pleasant experiences, and relating differently to difficult feelings such as anxiety and low moods. Regular practice helps with self-care.

These sessions are secular and draw on the principles of Mindfulness Based Cognitive Therapy (MBCT). Approved by the National Health Service (NHS) England as a primary care treatment, MBCT is useful for the general population in learning lifelong skills to practice wellbeing.

Every Wednesday, same time, same link - just register once for the Zoom link.

If you have any questions about your suitability to join, please contact the facilitator at noellelimlj(at)gmail(dot)com

Thanks and see you!

Facilitator: Noelle Lim, Founder, Kindermind

Noelle is certified by Oxford Mindfulness Foundation to teach MBCT to adults, and by UK’s Mindfulness in Schools Project (MiSP) to teach .b to 11 - 18 year olds.

More info about Mindfulness For Life (MBCT-Life) course at www.kindermind.center

Follow YouTube for past meditation sessions at https://www.youtube.com/kindermindcenter

Advertisement

Where is it happening?

Zoom: www.bit.ly/wednesdaypause | or ID: 89120180107 | Password: kindermind, Bangalore, India

Event Location & Nearby Stays:

Tickets

USD 0.00

Noelle Lim

Host or Publisher Noelle Lim

It's more fun with friends. Share with friends

Discover More Events in Bangalore

Dandiya Raas - Edition 3.0
Mon, 29 Sep at 07:00 pm Dandiya Raas - Edition 3.0

Nikhar Estates LLP

Kalpataru live at Trinity complex ground, Sarjapur
Mon, 29 Sep at 07:30 pm Kalpataru live at Trinity complex ground, Sarjapur

Gunjurpalya Panatur

MUSIC LIVE-MUSIC
Alpin Live @BinB | Saptami
Mon, 29 Sep at 08:00 pm Alpin Live @BinB | Saptami

Convention Centres Chandrodaya

MUSIC ENTERTAINMENT
Healthy Cafe Creations
Mon, 29 Sep Healthy Cafe Creations

La Grace: Bengaluru

WORKSHOPS ART
Daily FREE Flip  of 1 Buy-in
Mon, 29 Sep at 09:30 pm Daily FREE Flip of 1 Buy-in

4th Block, 1, 981, 80 Feet Rd, Maharaja Signal, AVS Layout, Koramangala, Bangalore, India 560034, Karnataka

my dream house
Mon, 29 Sep at 09:30 pm my dream house

Bangalore

Bulk Pickups
Mon, 29 Sep at 10:00 pm Bulk Pickups

Kempapura Main Road, Kempapura, Hebbal, Bengaluru 560024, India

SEX JOKES NIGHT
Mon, 29 Sep SEX JOKES NIGHT

The Comedy Theatre, Church Street: Bengaluru

COMEDY ENTERTAINMENT
Mindfulness Meditation: Wednesday Pause - Bangalore
Wed, 02 Jun at 10:00 am Mindfulness Meditation: Wednesday Pause - Bangalore

Zoom: www.bit.ly/wednesdaypause | or ID: 89120180107 | Password: kindermind

HEALTH-WELLNESS MEDITATION
Paint With Texture Workshop
Sun, 01 Jun Paint With Texture Workshop

Patron of Fine Arts: Bengaluru

WORKSHOPS ART
Self-Healing Ho'oponopono Art Workshop
Wed, 18 Jun at 11:30 am Self-Healing Ho'oponopono Art Workshop

Patron of Fine Arts: Bengaluru

ART WORKSHOPS
"Applied Meditation and Spiritual Science" Level \u2013 1
Tue, 19 Aug "Applied Meditation and Spiritual Science" Level – 1

Pyramid Valley International

HEALTH-WELLNESS MEDITATION
The Mind Fairy
Sat, 30 Aug The Mind Fairy

Venue To Be Announced: Bengaluru

HEALTH-WELLNESS MENTAL-HEALTH
Unfiltered Conversations with Alvina
Sun, 31 Aug Unfiltered Conversations with Alvina

The HSR Club: Bengaluru

WORKSHOPS
Coffee Conversations
Sat, 06 Sep at 03:00 pm Coffee Conversations

Small World: S.T. Bed, Koramangala

The Statesman's Arena: Tactical Games Meetup
Fri, 26 Sep at 06:30 pm The Statesman's Arena: Tactical Games Meetup

Coffee Brewery, JP Nagar: Bengaluru

MEETUPS BUSINESS
Japanese Bowl Kintsugi - Bangalore
Sat, 27 Sep at 01:00 pm Japanese Bowl Kintsugi - Bangalore

Hard Rock Cafe: Bengaluru

ART WORKSHOPS
Unfiltered Conversations with Alvina
Sat, 27 Sep Unfiltered Conversations with Alvina

The Coffee Brewery - HSR Layout: Bengaluru

WORKSHOPS
Japanese Kintsugi Coaster - Bangalore
Sun, 28 Sep Japanese Kintsugi Coaster - Bangalore

Hard Rock Cafe: Bengaluru

WORKSHOPS ART
DIY Cactus Rock Garden
Mon, 29 Sep at 04:00 pm DIY Cactus Rock Garden

Small World: S.T. Bed, Koramangala

ART WORKSHOPS

What's Happening Next in Bangalore?

Discover Bangalore Events