Spice Your Health
Schedule
Sun May 31 2026 at 01:00 pm to 04:00 pm
UTC+09:30Location
Beach Organics | Victor Harbor, SA
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Spice Your Health: Indian Recipes Cooking Class to Boost Digestion & Hormonal Wellness at Beach Organics new Cafe space! Middleton SA.
Discover how to boost digestion and overall health with vibrant Indian-inspired cooking, guided by expert practitioners and held in a beautiful farmgate
Hosts:
Clinical Ayurvedic Practitioner Lydia Rega
Barry Beach — founder of Beach Organics
Date & Time:
Sunday, May 31st, 1pm – 4pm
Investment: $79 per participant
What’s Included:
Acknowledgement of Country
Seated guided meditation with Sound Bath Therapy
Tastings of meals prepared during the class
Guests recieve a free copy of Lydia's eCookbook with 80+ recipes
Why Attend?
Holistic focus: Learn Indian Medicine- Ayurvedic approaches to digestion and overall wellbeing through hands-on cooking.
Practical skills: Learn how to Clcreate delicious Indian spiced meals, digestion-friendly meals you can recreate at home.
Mindfulness & culture: Enjoy a welcoming welcome to country ritual and a calming guided meditation.
What to Expect?
Interactive cooking demonstrations featuring Indian medicine-inspired flavors
Step-by-step guidance on spices/ ingredients that support digestive health
Enjoy tasting portions of each prepared dish
A serene, community-focused atmosphere at the Beach Organics farm setting
Registration & Details
Date: Sunday, April 19th
Time: 1:30 pm – 4:30 pm
Location: Beach Organics Farm Gate, Middleton
Price: $79
Inclusions: Organic Chai & sweet on arrival
Guests meal tastings, welcome to country, guided meditation, free digital copy of Lydia's cook book- Seed Soil & Spoil.
Cancellation Policy-
Once you ticket has been purchased, you have 14 days to request a refund from the date of purchase.
Cancellations after this date, will no result in a refund.
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Where is it happening?
Beach Organics, 67 Old Telegraph Rd,Middleton,SA,Australia, Victor HarborEvent Location & Nearby Stays:
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