Speaker Series: SELF-LOVE

Date: February 21st
Time: 10:00 AM – 12:00 PM
Format: 4 speakers · 25 minutes each
Contribution: Donation-based (all proceeds support a local charity)

Most of us were never taught what self-love actually is.

So we live without it — and feel the effects in our mood, energy, relationships, motivation, and sense of peace.

When self-love is missing, we are more easily overwhelmed, disconnected from the body, reactive, tired, or quietly depleted. Even when life looks “fine,” something often feels strained underneath.

This month’s My Vitae Speaker Series explores self-love as a lived relationship — how the way we treat ourselves shapes how we feel day to day, how we handle stress, how we rest, and how much joy and ease we are able to experience.

Through short talks, interactive moments, and tangible takeaways, speakers will offer grounded perspectives on how to rebuild connection with the self in simple, real ways that support everyday life.

This gathering is about understanding how self-love nourishes the inner world — so energy, clarity, and care can grow from the inside, allowing us to live and give from fullness rather than depletion.

• Four 25-minute talks
• Interactive and reflective moments
• Practical perspectives you can apply immediately
• Tangible takeaways to support daily life
• A grounded, supportive environment

This is not about surface-level self-care.

It is an exploration of how inner relationship shapes nervous system health, emotional stability, personal boundaries, and daily experience.

A space to listen, reflect, and reconnect.

This is a donation-based event.
All proceeds will support a local charity.

Speaker details will be shared soon.

Know what’s Happening Next — before everyone else does.

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