SpAH January Taster: Equilibrium

Schedule

Thu Jan 15 2026 at 12:15 pm to 01:00 pm

UTC+00:00

Location

Sport and Active Health | Dundee, SC

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A definite de-stress workout!
About this Event

Dynamic stretch, relax and re-energise. This class mixes the best bits from yoga, tai chi, and pilates. A definite de-stress workout.

We recommend wearing something you will be comfortable moving about in, suitable trainers, a bottle of water and possibly a towel. Our instructors will make sure you are warmed up and comfortable with the movements in the session before it gets going.

Location: Studio 2

*Please register at SpAH Reception on arrival.

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Where is it happening?

Sport and Active Health, Old Hawkhill, Dundee, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 0.00

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Sport and Exercise, University of Dundee

Host or Publisher Sport and Exercise, University of Dundee

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