SpAH January Taster: Pilates

General class using different equipment for all levels, with lots of options to suit all Pilates lovers.

We recommend wearing something you will be comfortable moving about in, suitable trainers, a bottle of water and possibly a towel. Our instructors will make sure you are warmed up and comfortable with the movements in the session before it gets going.

Location: Studio 2

*Please visit SpAH Reception on arrival.

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Host or Publisher Sport and Exercise, University of Dundee