Space for Her: Yoga + Nutrition Coaching
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For your soul and your sisters.
Women rarely pause to ask “Who is holding me up?”
This is an evening to receive, reflect, and fill your cup. Join us at Whole Health Studio in the Washington Square neighborhood of Philadelphia for a 30-minute restorative yoga session to get grounded in your body, followed by a 30-minute practitioner-led nutrition coaching session on using food to calm your nervous system and lower inflammation. Feeling truly relaxed is a mind-body process, once you have a clear roadmap, you can reset anytime.
End the evening with conversations, light bites, and wine/or tea!
BYOM –Bring your own yoga mat, everything else included in your ticket!
This is an intimate event for 10 participants.
Preregister to reserve your space https://square.link/u/2k0AqELS
Women rarely pause to ask “Who is holding me up?”
This is an evening to receive, reflect, and fill your cup. Join us at Whole Health Studio in the Washington Square neighborhood of Philadelphia for a 30-minute restorative yoga session to get grounded in your body, followed by a 30-minute practitioner-led nutrition coaching session on using food to calm your nervous system and lower inflammation. Feeling truly relaxed is a mind-body process, once you have a clear roadmap, you can reset anytime.
End the evening with conversations, light bites, and wine/or tea!
BYOM –Bring your own yoga mat, everything else included in your ticket!
This is an intimate event for 10 participants.
Preregister to reserve your space https://square.link/u/2k0AqELS
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Where is it happening?
Whole Health Studio, 1134 Pine St.,Philadelphia, Pennsylvania, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherJulie Miller Yoga
