Calm Mornings + Connected Families = Great School Days

What do sleep, screen time, and family routines have to do with school success? More than families may realize. In this interactive workshop, families explore habits that help children start the day rested, ready, and able to learn. Through games, wellness activities, and planning tools, participants identify morning stressors and learn how sleep, screen use, and family connection support attendance, focus, and learning. Families leave with a personalized Family Success Toolkit and a chance to ask questions of a trusted health expert.