Soundbath

So many of you asked at the May 2nd event for a Soundbath.
The Soundbaths are twice a week in my studio for 3 people (max). So bring a friend or partner or come with yourself.
WHAT TO BRING: Optional but people do love it when they bring a Blanket, pillow, eye mask.
Whatever will make you comfortable & Cozy.
The soundbowls are a healing frequency for our body and nervous system. Slow down and do something for you - while you do nothing.
your body and mind will appreciate it! See you soon. -Tonia

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Host or Publisher Tonia - Reformer Well Pilates (on Fifth Ave)