Sound Immersion and Mindfulness

Join us for a relaxing in-person experience where soothing sounds of crystal bowls (and accompanying chimes/bowls) meet mindful breathing. This event is about unwinding, tuning into the present, and feeling those waves wash through you. Perfect for anyone looking to de-stress and recharge. Bring comfy clothes and an open mind..let's dive deep ...

Please arrive just 5/10 minutes before the start to settle in. Remember to turn off your phones. If you need directions (definitely if you haven't been before!) then just message me here 🔅

Info: Step out of the busyness of everyday life and allow yourself to be immersed in soothing sounds and vibrations designed to calm the mind, relax the body, and restore a sense of inner balance. During this sound bath, you’ll be invited to simply lie back, get comfortable, and receive. Using instruments such as singing bowls, chimes, drums, and other therapeutic sounds, the session creates a deeply restful environment that can help quiet mental chatter, ease stress and tension, and encourage a meditative state of awareness. Many people report benefits such as:
• Deep relaxation and rest
• Reduced stress and anxiety
• Improved sleep and wellbeing
• A greater sense of calm and clarity
• Feeling more grounded and centred
• Enhanced self-awareness and connection
• Time and space to simply pause and be
No previous experience is needed. Whether you come seeking relaxation, restoration, reflection, or simply some time for yourself, you are warmly welcome. Please contact Trish for more details ✨