Sound Healing with The Breathing Rose

90-minute embodied experience designed to move you out of the busy mind and deeper into your body, your breath, & the present moment.
About this Event

THE EMBODIED EXPERIENCE

Movement • Breath • Meditation • Sound

Come back to yourself.

We’ll begin with intentional breathwork, movement, kriyas (a set of movement actions) and meditation to move energy through the body and drop into a deeper state of presence and inner peace.

From there, simply lie back and receive.

You’ll be guided into a full immersive sound healing experience with crystal singing bowls, gong, chimes and other instruments designed to invite deep rest and relaxation.

A space to move. Breathe. Feel. Receive.

Come as you are and leave feeling grounded, rejuvenated, your nervous system restored, and more connected to yourself.

what to bring:

Yoga & water

90 minutes • All levels welcome • No prior yoga experience needed