Sound Healing with Austin Shook

Name: Sound Healing with Austin Shook
Start: 2025-04-16T18:00:00-04:00
Location: 582 East Hillside Dr. Suite 1, Bloomington, IN, United States, Indiana 47401

Schedule

Wed, 16 Apr, 2025 at 06:00 pm

UTC-04:00

Location

582 East Hillside Dr. Suite 1, Bloomington, IN, United States, Indiana 47401 | Bloomington, IN

Join special guest Austin Shook for an evening of therapeutic Sound Healing at Nourishing Heart Yoga.
More info: https://nourishingheartyoga.com/event/sound-healing-with-austin-shook/
Beyond a cellular level, our bodies are made of energetic vibrations. What better way to affect our vibrations than using vibrations - through sound healing.
This experience will begin with a gentle guided meditation or simple breathwork exercises, preparing you to transition into being bathed in sounds for the remainder of this 90 minute class.
In the sound bath portion of this experience, Austin will be using an array of musical instruments from ancient cultures to create a space of deep peace. With these instruments, he will be holding space for each of you to connect with aspects of yourselves that often get foggy through our daily routines.
You may experience deep relaxing states that can promote awareness of yourself beyond the body or emotions that can lead you the essence of your being, as well as a release from negative patterns.
Please wear comfortable and warm layers including socks. The studio will provide bolsters, an eye pillow, and a blanket to make your experience as comfortable as possible, and you are also welcome to bring your own from home to assure a comfortable nest for relaxing.