Sound Healing & Guided Meditation
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Sunday Morning Sound Healing & Guided Meditation
Begin your Sunday with peace, presence, and restoration.
Join us for a relaxing and rejuvenating experience as we start with a 15-minute guided meditation to help quiet the mind, release tension, and create a sense of inner calm. Then settle into 45 minutes of immersive sound healing, where the gentle tones and vibrations of crystal singing bowls will wash over you, encouraging deep relaxation and balance.
Benefits of Sound Healing:
• Promotes relaxation and stress relief
• Calms the nervous system
• Supports emotional well-being
• Enhances mental clarity and focus
• Encourages deeper, more restful sleep
• Creates a sense of balance, harmony, and renewal
This nurturing Sunday morning experience is the perfect opportunity to slow down, reconnect with yourself, and set a positive tone for the week ahead.
No experience is necessary. Simply come as you are, get comfortable, and allow yourself to receive.
Facilitated by Alissa Affinito
Certified Consulting Hypnotist, Sound Healing Facilitator & Yoga Teacher
FreeWill Hypnosis & Sound Healing
Space is limited. Reserve your spot today.
Begin your Sunday with peace, presence, and restoration.
Join us for a relaxing and rejuvenating experience as we start with a 15-minute guided meditation to help quiet the mind, release tension, and create a sense of inner calm. Then settle into 45 minutes of immersive sound healing, where the gentle tones and vibrations of crystal singing bowls will wash over you, encouraging deep relaxation and balance.
Benefits of Sound Healing:
• Promotes relaxation and stress relief
• Calms the nervous system
• Supports emotional well-being
• Enhances mental clarity and focus
• Encourages deeper, more restful sleep
• Creates a sense of balance, harmony, and renewal
This nurturing Sunday morning experience is the perfect opportunity to slow down, reconnect with yourself, and set a positive tone for the week ahead.
No experience is necessary. Simply come as you are, get comfortable, and allow yourself to receive.
Facilitated by Alissa Affinito
Certified Consulting Hypnotist, Sound Healing Facilitator & Yoga Teacher
FreeWill Hypnosis & Sound Healing
Space is limited. Reserve your spot today.
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Where is it happening?
Death Grip Fitness, 222 Main St,East Haven, Connecticut, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherFreeWill Hypnosis and Sound Healing
