Sound Healing and Meditation at Delwood Hall

Name: Sound Healing and Meditation at Delwood Hall
Start: 2025-12-29T19:00:00-07:00
End: 2025-12-29T21:00:00-07:00
Location: 7515 Delwood Rd NW, Edmonton, AB, Canada, Alberta T5C3A9

Schedule

Mon Dec 29 2025 at 07:00 pm to 09:00 pm

UTC-07:00

Location

7515 Delwood Rd NW, Edmonton, AB, Canada, Alberta T5C3A9 | Edmonton, AB

$30 for members, $40 for non-members
Quiet the holiday hustle and immerse yourself in deep restoration. Join us for a special sound bath to make up for the disruption of our regular schedule.
This event is a remarkable opportunity to quiet the busy mind and allow for deep restoration of your nervous system. We will journey together using a symphony of sacred instruments, including many crystal singing bowls, a small gong, drums, and chimes. We will start with mantras and breath then involve the instruments. These tools create a powerful, immersive soundscape that helps to detoxify the system of excess energy, stress, and mental chatter.
Regardless of what the rest of the season brings, gift your nervous system an experience to help bring some peace. Please join us for a special community Sound Healing and Meditation, offered during the peak of western holiday chaos. Whether it’s recovering from difficult family gatherings or preparing ourselves to be our best for the new year there are many different reasons to come.
All Welcome: No prior experience with meditation or yoga is necessary.
What to Bring: Please bring your yoga mat, a water bottle or some tea, a cozy blanket, and a pillow for maximum comfort.