Mindful Connections: Networking & Storytelling for Women
About this Event
Mindful Connections – Monthly Sessions 2026
📅 Every Third Wednesday of the Month | 2026
⏰ 5:00 – 7:00 p.m.
📍 Hyperbaric Health & Spa
10328 73 Ave NW, Edmonton, AB T6E 6N5
Come as you are — leave lighter, grounded, and reconnected.
Spaces are limited. Registration is required via Eventbrite.
About the Program
Mindful Connections is a wellbeing-focused program created by Mujeres Omega Foundation to support Latina women through mindfulness, creativity, storytelling, and community connection.
The program offers intentional spaces where women can slow down, reflect, share lived experiences, and nurture their mental and emotional wellbeing in culturally responsive and supportive environments.
Mindful Connections aims to reduce stigma around mental health while promoting connection, creativity, and collective care.
Who the Program Is For
- Latina women in Edmonton
- Women seeking connection, reflection, and emotional wellbeing
- No prior experience with mindfulness, art, or storytelling is required
This program is designed to be inclusive, welcoming, and accessible.
Program Format
In-Person: Storytelling & Community Circles
Mindful Connections offers monthly in-person gatherings in partnership with Hyperbaric Health & Spa, a wellness space that supports calm, reflection, and holistic care.
Each session takes place inside the Salt Chamber, creating a serene and grounding environment for connection and reflection.
✨ Program Highlights
- Storytelling circles and guided dialogue
- Meaningful conversation and peer connection
- A serene experience inside the Salt Chamber
- A safe, welcoming space for Latina women
Format:
- One session per month
- Small groups (10–12 participants)
- In-person sessions in Edmonton
Storytelling is central to this program, recognizing lived experience as a powerful source of resilience, leadership, and belonging.
This is a journey of real connections, powerful stories, and collective growth, held in a space filled with calm and positive energy.
A heartfelt thank you to:
Hyperbaric Health & Spa for opening the doors of their beautiful Salt Chamber and supporting community wellbeing.
Interested in partnering as a community wellness facilitator?
Contact us at
Where is it happening?
Event Location & Nearby Stays:
CAD 0.00
