Sound Dreaming: Sacred Sounds | Pranayama

Name: Sound Dreaming: Sacred Sounds | Pranayama
Start: 2025-03-23T16:30:00+08:00
End: 2025-03-23T18:00:00+08:00
Location: Nature of Self Yoga

Schedule

Sun Mar 23 2025 at 04:30 pm to 06:00 pm

UTC+08:00

Location

Nature of Self Yoga | Fremantle, WA

Sound Dreaming is a 90-minute immersive soundscape experience that infuses Sacred Sounds with restorative Pranayama breathing techniques, to create a state of deep relaxation and inner stillness.
In this experience, you are invited to slow down and step away from the activity of day-to-day life and return to a state of pure being and presence.
Guided by soothing music and spoken word, we journey into a deep meditative state and enter into a dream-like state of restfulness, creativity and inner exploration.

When we enter into a restful, dream-like state many things are possible
✧ On the physical level, profound restoration and healing can take place.
✧ On the level of the mind, we experience greater clarity and stillness, or simply allow our mind to wander freely and dream.
✧ On the level of our spirit, energy blockages may dissolve, allowing life-force energy to flow freely through our bodies.

Music and sacred sounds serve as powerful vibrational medicine, harmonising and rebalancing our internal state.
Pranayama and deep breathing helps shift us into a state of peace and inner tranquility.
Sound Dreaming is an inner journey - a gentle invitation to slow down, rest and reconnect.

- About your facilitator -
Saí Kurietā is a multi-instrumentalist who creates transformative healing spaces through music and sacred world sounds. Calling upon the sounds of the handpan, didgeridoo, bowls and flutes, as well as atmospheric and organic sounds and voice, he creates intuitive music through improvisation and layered looping. His intention is to create beautiful music that uplifts and inspires, offering an authentic and supportive space for meditation and deep inner journeys.
See this video to listen to a preview of his music:

This experience includes:
✧ Grounding meditation and intention setting
✧ Deep breathing pranayama
✧ 1 hour sacred sound journey

This experience will facilitate a safe space for you to
✧ Create some intentional time for self-care
✧ Cultivate greater flow in both mind and body
✧ Harmonise and realign your energy
✧ Nourish and support yourself
✧ Reconnect with your inner wisdom, creativity and presence
Sound Dreaming is an opportunity to be fully present with where you are on your life’s journey, and to move through blockages, feelings of stress, overwhelm or tension and ground into a state of peace, relaxation and inner balance.

Additional info
✧ Avoid caffeine 4 hours before
✧ Eat a light meal
✧ Wear comfortable clothes
✧ Bring a bottle of water
✧ Yoga mats and blankets are provided, but feel free to bring your own
✧ Optional: Pillow and eye-mask
Please note: Sound Dreaming is suitable for people of all experience levels. Whether you are new to Sacred Sounds and Pranayama or have explored these practices before, we will create a welcoming and supportive environment for you to experience Sound Dreaming.
If you have any questions or would like more information, please reach out to Saí via facebook messenger or at [email protected]
Date: Sunday, 23rd March
Time: 4:30pm - 6:00pm
Location: Nature of Self Yoga - 1/3 Pamment St, North Fremantle
Exchange:
$30.00 + BF - Concession
$40.00 + BF - Standard Ticket
*Bookings Essential*
*Refunds available up until 24 hours before the event*