SOUND BATH UNDER THE OAK TREE
About this Event
Join The Soul Alchemy beneath the oak trees of Grovelands Park for a morning of deep connection, mindful movement and healing sound.
Sound Under the Oak Tree is a four-weekend journey through movement, breath and sound, created to support nervous system regulation, relaxation and reconnection with yourself.
This opening experience focuses on grounding and returning to the wisdom of the body.
Through gentle somatic movement, conscious breathing and a shamanic sound journey, you will be guided to release physical tension, quiet the mind and create space for inner balance.
Experience Includes:
🌿 Somatic movement practice
🌿 Breathwork for grounding and presence
🌿 Shamanic sound journey with healing instruments
🌿 Guided relaxation
🌿 Reflection and integration
What To Bring:
• Yoga mat or blanket
• Comfortable clothing suitable for outdoor practice
• Water
• Something warm for relaxation
Suitable for all levels. No previous experience with yoga, meditation or sound healing is required.
Community Concession
We believe wellbeing experiences should remain accessible.
A limited number of concession tickets are available for those who may need additional support.
Use code:
SOULSUPPORT
at checkout to access the concession rate.
Limited availability. If you would like to attend and this option is not suitable, please contact us directly.
Please enter Grovelands Park from the Wynchgate entrance, near the junction with Winchmore Hill Road, London N14.
Once inside the park, walk straight onto the grass toward the large oak tree. The exact meeting point will be shared with ticket holders before the event.
Agenda
🕑: 09:30 AM - 09:45 AM
Arrival and grounding meditation
🕑: 09:45 AM - 10:15 AM
Somatic movement and breathwork/Yoga
🕑: 10:15 AM - 11:15 AM
Sound Bath
🕑: 11:15 AM - 11:30 AM
Q&A
Where is it happening?
Event Location & Nearby Stays:
GBP 25.00
