Sound Bath Meditation

Name: Sound Bath Meditation
Start: 2026-05-16T19:00:00-05:00
End: 2026-05-16T20:00:00-05:00
Location: The St. Paul Yoga Center

Schedule

Sat May 16 2026 at 07:00 pm to 08:00 pm

UTC-05:00

Location

The St. Paul Yoga Center | Saint Paul, MN

Sound Bath Meditation session to unwind and rejuvenate your mind, body, and soul!
About this Event

Welcome to a Sound Bath Meditation event happening at The St. Paul Yoga Center! Join us for a relaxing and rejuvenating experience on Saturday, May 16th at 7:00 PM. Let the soothing sounds of crystal bowls and gongs wash over you as you unwind and de-stress from your week. This in-person event is the perfect opportunity to escape the hustle and bustle of daily life and focus on your well-being. Don't miss out on this chance to find peace and balance in a tranquil setting. We look forward to seeing you there!

Agenda

🕑: 06:45 PM - 07:00 PM
Arrival
🕑: 07:00 PM - 07:10 PM
Opening Meditation

Info: Opening and grounding, Intention Setting, Meditation

🕑: 07:10 PM - 07:50 PM
Sound Bath

Info: A journey through the soundscapes of crystal bowls, gongs, drums, and guitar

🕑: 07:50 PM - 08:00 PM
Integration

Info: Closing and Departure.