Sound Bath Meditation

Join us for a deeply restorative sound bath designed to calm the mind, relax the body, and nurture the spirit. This immersive experience uses soothing tones from crystal bowls, chimes, and other instruments to create a meditative soundscape that promotes relaxation and inner balance.

What to Expect:

• A tranquil environment where you can unwind and let go of stress
• Therapeutic sound vibrations to support mindfulness and emotional well-being

Who It’s For:
Perfect for anyone seeking relaxation, stress relief, or a gentle way to reconnect with themselves. No prior experience with meditation is required.

What to Bring:

• Yoga mat or blanket for comfort
• Pillow and eye mask (optional)
• Water bottle

Benefits:
Participants often report feeling calmer, more centered, and rejuvenated after a sound bath. It’s an opportunity to pause, breathe, and restore harmony in your day.

• Parking: Please only park in Visitors parking spots (towing is in operation if parked in reserved spots). Street parking also available.

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Host or Publisher Cariad Wellness