Mantra To Love
Schedule
Sun Jan 25 2026 at 07:00 pm to 09:30 pm
UTC-08:00Location
The Mindful Lab - Meditation + Creative Studio | Burnaby, BC
About this Event
What does it mean to listen to the voice inside? The version of you that was 4, 8, 10, and 12? How do you remember them?
Often we find ourselves feeling disconnected from our inner child, whether it be by the hustle and bustle of our daily lives, our jobs, responsibilities, or stress and burnout. There are so many reasons as to why many of us feel disconnected from the versions of ourselves when we were children.
As we dive deeper into our inner worlds, we understand that each childhood is different from one another. This evening is intended for all of us to return to a space of deep inner knowing, and of remembering.
Led by @jjaydesouza and @jennini_98 and set in the beautiful space at @themindful.lab , this experience brings vulnerability and curiosity together to allow space for growth.
Your experience includes:
👂guided meditation, pranayama and sound healing
( we ask that you bring a photo/ object that reminds you of your inner child, as they can bring past memories to the present)
🫂 connection with like-minded community through group discussions
🍵 a taste of playfulness and grounding through herbal remedies
🍰 special twist on Asian-inspired childhood snacks
🧶 access to community donation altar
The community donation altar invites you to bring a piece of yourself to this experience and exchange it with another member. Accessible for all. You could bring a painting, jewelry, flower, crystal, poem, toy etc.
15% of proceeds go to BC Society of Transition Houses and Deaf Children’s Society of BC.
Where is it happening?
The Mindful Lab - Meditation + Creative Studio, 3989 Henning Drive, Burnaby, CanadaEvent Location & Nearby Stays:
CAD 0.00 to CAD 49.26

















