Mantra To Love

Schedule

Sun Jan 25 2026 at 07:00 pm to 09:30 pm

UTC-08:00

Location

The Mindful Lab - Meditation + Creative Studio | Burnaby, BC

Advertisement
An evening of honoring, remembering, and reconnecting with our inner child to awaken self compassion.
About this Event

What does it mean to listen to the voice inside? The version of you that was 4, 8, 10, and 12? How do you remember them?

Often we find ourselves feeling disconnected from our inner child, whether it be by the hustle and bustle of our daily lives, our jobs, responsibilities, or stress and burnout. There are so many reasons as to why many of us feel disconnected from the versions of ourselves when we were children.

As we dive deeper into our inner worlds, we understand that each childhood is different from one another. This evening is intended for all of us to return to a space of deep inner knowing, and of remembering.

Led by @jjaydesouza and @jennini_98 and set in the beautiful space at @themindful.lab , this experience brings vulnerability and curiosity together to allow space for growth.

Your experience includes:

👂guided meditation, pranayama and sound healing

( we ask that you bring a photo/ object that reminds you of your inner child, as they can bring past memories to the present)

🫂 connection with like-minded community through group discussions

🍵 a taste of playfulness and grounding through herbal remedies

🍰 special twist on Asian-inspired childhood snacks

🧶 access to community donation altar

The community donation altar invites you to bring a piece of yourself to this experience and exchange it with another member. Accessible for all. You could bring a painting, jewelry, flower, crystal, poem, toy etc.

15% of proceeds go to BC Society of Transition Houses and Deaf Children’s Society of BC.



Advertisement

Where is it happening?

The Mindful Lab - Meditation + Creative Studio, 3989 Henning Drive, Burnaby, Canada

Event Location & Nearby Stays:

Tickets

CAD 0.00 to CAD 49.26

Icon
Know what’s Happening Next — before everyone else does.
Jay and Jenny

Host or Publisher Jay and Jenny

Ask AI if this event suits you:

Discover More Events in Burnaby

Shamanic Breathwork+Energy Clearing
Sun, 25 Jan at 02:00 pm Shamanic Breathwork+Energy Clearing

The Mindful Lab

Kokedama Desk Buddies Workshop at GARDENWORKS Burnaby-Mandeville
Sun, 25 Jan at 02:00 pm Kokedama Desk Buddies Workshop at GARDENWORKS Burnaby-Mandeville

GARDENWORKS at Mandeville

WORKSHOPS ART
Dessert Candle Workshop
Sun, 25 Jan at 03:00 pm Dessert Candle Workshop

3871 N Fraser Wy #15

WORKSHOPS KIDS
SOLD OUT - Burning Mom
Sun, 25 Jan at 07:30 pm SOLD OUT - Burning Mom

Shadbolt Centre for the Arts

ART TRIPS-ADVENTURES
DISCUSSION GROUP: Your IDEAL RETIREMENT!
Mon, 26 Jan at 06:00 pm DISCUSSION GROUP: Your IDEAL RETIREMENT!

TABLES at The Amazing Brentwood

HEALTH-WELLNESS WORKSHOPS
Advance Theatre Festival
Mon, 26 Jan at 07:30 pm Advance Theatre Festival

Shadbolt Centre for the Arts

ART THEATRE
Sales Mastery
Tue, 27 Jan at 08:30 am Sales Mastery

BURNABY SQUARE

ART
The fire that heals us zine workshop
Tue, 27 Jan at 12:30 pm The fire that heals us zine workshop

Simon Fraser University

WORKSHOPS ART
Awakening Through Trauma - The Workshop - Burnaby
Sun, 13 Jul at 10:00 am Awakening Through Trauma - The Workshop - Burnaby

Burnaby

WORKSHOPS HEALTH-WELLNESS
Sound Bath Meditation
Sun, 18 Jan at 06:30 pm Sound Bath Meditation

89- 8763 Ash Grove Crescent

HEALTH-WELLNESS MEDITATION
Spring Forst Qigong
Wed, 21 Jan at 06:30 pm Spring Forst Qigong

3650 Douglas Rd, Burnaby, BC V5G 3P6, Canada

HEALTH-WELLNESS
INNER CHILD HEALING MEDITATION SOUND BATH
Wed, 21 Jan at 07:00 pm INNER CHILD HEALING MEDITATION SOUND BATH

SAVASANA | Breathwork & Meditation

MEDITATION HEALTH-WELLNESS
2SLGBTQIA+ Counsellor Craft Hour!
Thu, 22 Jan at 01:30 pm 2SLGBTQIA+ Counsellor Craft Hour!

SUB 2230 8888 University Drive, Burnaby, BC, Canada, British Columbia V5A1S6

HEALTH-WELLNESS
3rd Annual ARMS Empowerment Retreat
Sat, 24 Jan at 12:00 pm 3rd Annual ARMS Empowerment Retreat

Capitol Hill

MEDITATION WORKSHOPS
Shamanic Breathwork+Energy Clearing
Sun, 25 Jan at 02:00 pm Shamanic Breathwork+Energy Clearing

The Mindful Lab

Mantra To Love
Sun, 25 Jan at 07:00 pm Mantra To Love

The Mindful Lab - Meditation + Creative Studio

NONPROFIT HEALTH-WELLNESS
DISCUSSION GROUP: Your IDEAL RETIREMENT!
Mon, 26 Jan at 06:00 pm DISCUSSION GROUP: Your IDEAL RETIREMENT!

TABLES at The Amazing Brentwood

HEALTH-WELLNESS WORKSHOPS
Crystal Light Psychic & Wellness Fair
Sat, 31 Jan at 12:00 pm Crystal Light Psychic & Wellness Fair

First United Spiritualist Church

HEALTH-WELLNESS NONPROFIT
\u2728 Shivratri: Inner Stability in an Uncertain World \u2728
Sat, 31 Jan at 01:00 pm ✨ Shivratri: Inner Stability in an Uncertain World ✨

7837 Canada Way, Burnaby, BC V3N 3K8, Canada

ART
Vision Board & Goal Setting - FREE workshop
Sat, 31 Jan at 01:00 pm Vision Board & Goal Setting - FREE workshop

4595 Albert St

WORKSHOPS

What's Happening Next in Burnaby?

Discover Burnaby Events